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This web site has an abundant wealth of information to guide you on your path in life. The theme of autumn was chosen to mirror what this season represents in our journey through this life: the harvest of abundance, variety, choices, options and change.

We are living during some exciting and challenging times in human history. This site is designed to aid in navigating through life with more ease and awareness. Our goal is to keep this site simple, yet rich in a wealth of tools to incorporate into your life by offering many options to expand your experience with information we have found beneficial.

Energy Psychology techniques treat a large array of distressing symptoms including the following types of problems and more:

  • Are you stressed, worried, or feeling hopeless?
  • Are you financially stressed due to loss from home foreclosure, fire, theft, or bankruptcy?
  • Are you worried about unemployment and your financial present & future?
  • Are you distressed over a divorce, passing death of a loved one or friend?
  • Are you at loss due to a suicide or a murder, victim of a crime, or a witness to one?
  • Are you worried about your health?
  • Do you have painful memories, grief, or traumatic experiences?
  • Do you suffer from Post-Traumatic Stress Disorder, have phobias, worries, fears, anxieties, addictions, anger, or rage?
  • Are you burned-out, irritable, exhausted or depressed?
  • Do you often feel insecure, have low self-worth or performance issues?
  • Do you have relationship difficulties?
  • Do you frequently feel moody, sadness, resentfulness or jealous?
  • Are your self-beliefs limiting your personal growth?
  • Do you want relief from pain, illness, allergies, and emotional distress?
  • Do you want more peace and happiness in your life?

If you have answered yes to any of these questions and are looking for solutions, then you have come to the right place! You may find that you can benefit from energy psychology.

Energy Psychology is a combination of techniques that disrupt, change, and manipulate your brains conscious and sub-conscious connections, releasing the patterns held in your body.

Many mental or physical conditions, memories or situations can be improved by making peace with how you interact or view it, which in turn changes the way you experience it and feel it. Thus, changes in your thoughts then changes your health. The body always follows the thoughts!

Energy Psychology is blend of mind/body therapies and self help techniques, using the latest developments in the fields of psychology, acupuncture, kinesiology, integrative medicine and neuro-science. Methods include working with the human energy system providing relief from mind-body distress, using meridians, acupoints, chakras and the biofield. This often involves eye movements, focusing in to sensations in the body, tapping, or holding particular points on your own body and stating phrases to create a release.

Treatment involves the use of fingertips rather than needles to tap on the end points of energy meridians that are situated just beneath the surface of the skin. These psychological treatments utilize the human energy systems such as the meridian system, the chakra system or the aura system. Your fight or flight acupressure points are the most affective to address.

Painful physical, emotional and spiritual symptoms are the result of a disruption in the energy system. When the disruption is corrected, symptoms will be eliminated, allowing for a healthier functioning body and mind.

Energy Psychology techniques can be used to create:

  • General improved health
  • Increased feelings of relaxation
  • Enhanced feelings of personal empowerment and safety
  • Improved relationships
  • Clearer and quieter mind
  • Increased sports performance
  • Removal of obstacles to personal excellence
  • Release of emotional blocks
  • Release of limiting beliefs
  • Easing intense emotional stress
  • Conscious Living
  • Wellness, inner wisdom and ease of well-being
  • Empty/clear the head of "trash"

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To explore more information on Energy Psychology, visit our FAQ page » and our Services page »

Although there are countless roads to choose from, I invite you to allow me to guide you along your journey. ~ Valarie


Of course use caution with all these suggestions. Please read The Journey Within Disclaimer...»